Today has been a really awesome day for my plan. I woke up today excited and eager to do the best I could do with my eating/fitness plan!
My alarm went off at 5am and I reset my clock for 5:10am. Ten minutes is a lot of time to sleep when it's that early in the morning. After my alarm went off at 5:10am I woke up and got dressed. I ate my Morningstar sausage and a few almonds and headed to the gym.
This morning I did the TASK class and then I did a yoga class. The yoga was really hard today. My arms were shaking to hold the plank pose. I'm sure it made it more difficult doing it after TASK class. I left the gym around 815am and headed home to eat breakfast.At around 845am, I walked Lucie. I always walk her but today she wanted to go pretty far because it is so nice outside. We probably walked a little over a mile. After the walk, I went back home and had coffee and an egg white omelet with low-fat cheese in it. I know it’s such a boring breakfast but it's so easy to fix!
I didn't have to be downtown until the afternoon today so I actually ate lunch at home. I cooked again!!!
Around 1:30pm, I had a turkey burger (no bun) w/low fat cheese, 1/2 cup steamed broccoli and water to drink.
Around 4pm, I ate a peanut butter Think Thin protein bar.
At 6pm, I took Anita's hour-long kickboxing class! My arms pretty much gave out in this class! We did lots of pushups and by the end of the drill, my arms wouldn't move!!
Now I am home and heading to bed! Today has been one of the best eating days I have had in a long time. I feel really good about everything. I'm sure the salad tonight had some bad parts to it but I think that's ok!
It's Valentines Day..you're supposed to cheat a little right?!
It's Valentines Day..you're supposed to cheat a little right?!
Gnite!!
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