I knew today was going to be a long day with the CRS show starting at 11pm tonight so I thought about sleeping in a little but I knew I wouldn’t go back to the gym later.
So, I woke up at 5am. I had a breakfast of an oatmeal pack, fresh blueberries, & almonds. I left the house at 5:30am for the gym.
From 6-7am, I took the Sick Monkey class and from 7-7:30am, I did a short run on the road.
At 9am, I had my post workout meal and it was an egg white omelet with low-fat cheddar cheese.
I had lunch at home today too. Around 1pm, I ate a turkey sandwich on whole wheat with a side of broccoli and some pita chips.
After lunch, I had rehearsal with the band for the CRS After Party show that happened tonight. My rehearsal was at 3pm and it went GREAT!!
Around 3:30pm, I had a Luna bar and headed home to get ready for the show. I had a few almonds around 5pm and at 8pm; I picked up a black bean, white meat chicken salad from Calypso Café.
I left the house around 10:15pm for my show and was headed back home around midnight.
I should have just gone to bed at 12:30 when I got home but I was hungry. I had some more pita chips with hummus. It is around 2am now and I’m heading to bed. It was a great day and night! Gnite!!