I woke up in a panic today!! I totally forgot to set my alarm last night and happened to hear Mama’s alarm going off at 5:28am.
I am normally driving to the gym by 5:30am, so I was rushing around and I actually made it out the door by 5:34am! When I saw the time was 5:28am, I was so tempted to just sleep but I got up!
On the drive to the gym, I ate ½ of a Think Thin protein bar.
From 6-7am, I took Sick Monkey class and from 7-7:30am I ran 3 miles on the road.
After class, I stopped by Starbuck’s for a coffee and did some grocery shopping at Kroger. I spent 96.00 on food JUST for me!! This eating healthy stuff is EXPENSIVE, but I know it’s worth it! By 9am, I had my post-workout meal of an egg-white omelet with low-fat cheddar cheese.
Today, I spent lots of time trying to decide on the Beatles song I would sing at the CRS after party on Friday night. I decided on singing “Yesterday” and have been working on an arrangement for it all day.
At 1pm, I had a turkey sandwich with cheese on whole wheat bread and some blue corn tortilla chips with salsa.
At 4pm, I ate the other half of my protein bar and headed to my Bikram Hot yoga class. Class was from 430-6pm. Great class tonight!!
At 6:30pm I had some more almonds while I waited to see what Lorie wanted for dinner. Today is her actual birthday so we ate from Calypso Café. At 8pm I had a pulled bbq chicken breast plate with greens and black beans.
It’s about 10:15pm and I’m going to sleep!
Tomorrow is going to be a great day for me! I am working in the studio with Gordon Mote! I haven’t seen Gordon in a few years and I just love his work and I love his soul! He is a talented man and a wonderful person!!