I left the house at 5:30am and had a piece of my Morningstar sausage and a few almonds on my drive. I’m sure you all can figure out by now, I am definitely a creature of habit.
From 6-7am, I had my chains class. Like always, it was a hard class. I LOVE, LOVE, LOVE how challenging this class always is for me. It’s never the same, so my body never gets used to the workouts. I actually did unassisted chin-ups this morning…well, I maybe did one or two! That’s an accomplishment for me because I always use a band around my foot to help me! YAY!
I had a breakfast meeting at 9am this morning at Noshville. I ordered an egg white veggie omelet w/multigrain toast and coffee. I didn’t eat the toast but I think I ate almost my entire omelet. I was pretty hungry.
After my meeting, I came home to do some work on the computer and I had a few of the cocoa almonds that I love so much. I wanted something sweet and that satisfied my sweet tooth for me!
At 12:15pm, I met my running group on the trails and we did a short 2.5 mile run. It was a beautiful day in the park!
After my run, I went straight to another appointment. I had to be there at 1:30pm so I didn’t have time to change out of my running clothes. Thankfully, the person I was meeting understood. On the way there, I was hungry and had a protein bar with me so I ate that for my lunch. I ate the peanut butter Think Thin bar again. I love this bar!
After my meeting, I came back home and had a few more almonds and then walked Lucie. I think she probably walked about ½ mile tonight. After I walked her, I ate at home with Mama. She made some kinda white beans and also sauerkraut. I know, that doesn’t sound good, but Mama is watching what she eats too and she says, “you can eat this whole house full of sauerkraut and never gain any weight”. So, I ate it with her! It was ok…not my favorite thing, but I wasn’t worried about taste tonight.
It’s about 9pm now and I am going to bed soon. I’m going to really try hard to get to bed at a decent time as often as I can now. I think today was a pretty good day!
Guess what? I have gone one full week without a soft drink! Someone asked me the other day if I’ve had caffeine withdrawal headaches and the answer is yes! I DO miss my diet mt dews but I know it’s better for me if I don’t drink them.
Guess what? I have gone one full week without a soft drink! Someone asked me the other day if I’ve had caffeine withdrawal headaches and the answer is yes! I DO miss my diet mt dews but I know it’s better for me if I don’t drink them.
Ok, I’m going to bed! Nite nite!!
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